I have had some filo dough in the freezer for a while with the intention of making a spanakopita with spinach. But it’s spring and I have been doing a little experimenting with nettles. Nettles are frequently compared to spinach, though they definitely have a different texture. I decided to check the internet to see if a recipe already existed using nettles and filo dough. And I found one by Barney Desmazery here on the BBC Good Food website.
I made a couple of changes in the recipe, mostly to convert the grams to ounces and to rearrange the construction of the final product. I don’t have a long enough counter space to put 3 pieces of filo dough end to end for the spiral effect, so I just layered all 7 sheets on top of each other and made one big log.
Here is my converted recipe:
Nettle leaves – 6 oz. a big bowl full – just the top 4-5 leaves – triple washed – Use rubber gloves. They do sting before they are cooked.
1 Stick butter – 2 T. solid, 6 T. melted
8 oz. feta cheese, crumbled or chopped
2 1/2 oz parmesan, finely grated, about 1/3 to 1/2 cup
1 lemon, zested and juiced
1 egg, beaten
grated nutmeg, about 1/4 tsp.
7 sheets filo pastry
1 T. sesame seeds
Other than changing the layering and shape of the finished product I just followed the directions here and baked it at 400 degrees F for 40-45 minutes.
We found it very lemony and tasty. You can always make it with spinach if you don’t have access to nettles or don’t feel like foraging or experimenting!
Here are a couple of links to read about the benefits and nutritional information of nettles.
Judy, you are too good.